Persevere and Get Out

There are those times where you signed up for something and it’s not what you expected. And it’s too late to back out and there’s no turning back. At the end of the day, experience what you have to go through and persevere. Hopefully, things will go better next time.

Obscuring our Heart

Recently, the non-indictment of Darren Wilson showed us that justice doesn’t always prevail. Our heart tells the truth but the “system” that governs us adjourns our chances of doing the right thing. For example, one might not have enough evidence of an assault that took place years ago. The culprit is most likely identifiable but… Read More Obscuring our Heart

Bananas, NOT the Highest Source of Potassium?

Most of our perception is that bananas are a good source of potassium. They’re good after workouts and body-builders eat them. However, other food sources such as kale, avocado, and spinach have more potassium than bananas. Probably my ignorance kicked in and I became lazy. But if you’re not a nutritionist, you might have thought the same thing.… Read More Bananas, NOT the Highest Source of Potassium?